No matter what city you live in, absolutely everyone should carefully monitor what gets on the table. Proper nutrition relevant today as ever.
Make sure that your daily diet is fresh fruits and vegetables, cereals, meat and dairy products. Many of us are accustomed to eat properly, but, unfortunately, even the seemingly harmless food can be full of harmful additives, even if it initially has a natural origin. It may be pleasant to the taste and smell, and all this must be a third-party components.
Look at the film by Robert Kenner “Food” – it will shed light on much of what we eat today, and it is possible to view pictures of this documentary will make you much change in their daily diet.
Here is a list of products that are very fond of Americans, and love is so strong that they refuse they can not, and would be worth.
How it all began
Until a few decades ago it was much easier and safer, including food. People ate potatoes, meat, eating vegetables, drinking clean water and milk. But in the 50-60-ies Americans greatly changed their eating habits and began to introduce in the diet other foods. Unrefined, natural food has to give way to another – a simpler, more economical. And everything started with a cheese paste Cheez Whiz, which then settled in every American refrigerator.
The era of Cheez Whiz
In 1953, the Americans stopped making toast with cheese, preferring them to practical invention company Kraft – cheese pasta, which tastes did not differ from the traditional cheese, but contained a large amount of preservatives, emulsifiers, flavorings. These products are very quickly found a buyer. Manufacturer by making these products, spends much less money than it costs, natural food, but because it is cheaper, the buyer does not force myself to wait – he pays less for virtually the same taste. Moreover, a significant amount of preservative increases shelf life, which is very convenient. Today, for the same reason the food market is the full name of such products.
Inheritance of Aunt Jemima
When in 1966 appeared on the shelves of maple syrup, Aunt Jemima, he made waves – is inexpensive and very tasty! Modern syrup contains almost no natural maple sap, which replaces flavors that mimic its taste and smell. It also includes several individual components that combine the product with soap and photocells.
Do you want to candy?
Modern paste – this greatly reduced and modified version of the original recipe. Mallow plant previously used for its preparation, but now it is a treat – no more than another kind of rubber refined product, which filled the shelves of grocery stores. Candy contains sugar, modified maple syrup, gelatin, and many synthetic ingredients. Nevertheless, his love and happy to consume in large quantities. According to the Online Pharmacy Without Prescription Americans eat 90 million pounds of candy a year.
Irreplaceable hotdog
Most of us love and eating hot dogs – can not conceal. But let’s think, and if any of them real, natural meat? Creation of sausages for hot dog looks like this: the bone is taken from the remnants of meat, trimming of pork or chicken and thoroughly mixed with lots of artificial additives. Then this “meat” we see in his hot-Danes, when we arrive in a public place, at the stadium, for example. We ate one after the other hot dogs, where a piece of bread, the only thing that is natural – it is just a fraction of scraps and remnants, and the rest – nitrates, flavorings, colorings and other artificial fillers little sausages.
Jelly
Jelly for many – is a favorite dessert. Nevertheless, despite its natural origin, most modern types of jelly – are products of mutants. Key natural ingredient jelly – gelatin, which gives substance to the end of its characteristic texture. But in order to dissolve the stones of which are collagen and gelatin for education, uses powerful chemical solvents. Then this product is added sugar, colorings, flavorings, food additives that give the kind of jelly that attracts buyers for supermarkets.
Health Hazards
Genetically modified food, lots of artificial additives in food make it harmful and extremely dangerous to the health and wellness. Nitrates and nitrites are used in the preparation of any myasosoderzhaschego product, from sausages to ham. They are konvservantami, giving food a long life, but nevertheless, can induce cancer. Hydrogenated fats, which is full of many favorite foods, cause problems with the cardiovascular system. Cookies, potato fries, potato chips – all this is cooked with fat. Surprisingly, these products can be stored for several months, whereas, for example, cookies will be a maximum of one week unfit for human consumption. This is convenient on the one hand, and on the other hand, consider whether you need this convenience?
We put on a natural
Very few people today are fed perfectly. If you want to embark on their own health and longevity, is not taken lightly to what ends up on your desk. Read not only the nutritional value of products, but also carefully study their composition. Remember that the high content of components of a purely chemical origin will not make you good and can be extremely dangerous. Ideal – is included in the daily menu as many fresh fruits and vegetables, meat and eat only fresh and unprocessed.
The following article was published by a Pharmacynextdoor.com – Online Pharmacy Without Prescription.
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